stress management Archives - Dr. Zaar

December 20, 2023
Cortisol Levels and Decision Making

In today’s fast-paced world, stress is a common experience for many. While stress is a natural response to challenges, chronic stress leads to elevated cortisol levels, which can have a profound impact on our ability to make decisions. Cortisol, known as the stress hormone, can affect various aspects of cognitive functioning, including memory, concentration, and...

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