Case Study: Sarah’s Symphonies of Stress: Sarah, a 32-year-old art teacher, had always been a vibrant soul, her classroom walls teeming with colorful student creations. However, over the past year, her world had morphed into a dissonant symphony of stress. She woke up with a clenched jaw, her heart a hummingbird trapped in her chest. … Continue reading Unraveling the Noradrenaline Tango