Case Study: Sarah, a 52-year-old postmenopausal woman, had always been active and mindful of her diet. However, in the past few years, she noticed a gradual weight gain, particularly around her abdomen, despite maintaining her usual exercise routine and healthy eating habits. This unexplained weight gain, coupled with fatigue and occasional blood sugar spikes, worried … Continue reading Tuning Out Estrone’s Whispers – Sarah’s Journey