Case Study: Patient: Margaret, 65, a former sun-lover and avid gardener, now struggles to climb stairs and experiences frequent back pain. Diagnosis: Osteoporosis, likely stemming from vitamin D deficiency. History: Margaret lived a sun-soaked life until a hip injury forced her indoors. Limited sun exposure, coupled with aging-related declines in vitamin D synthesis, led to … Continue reading The Bone Blues – When Sunlight and Songbird Fall Silent