Intro Estrogen, the queen bee of female hormones, has long captured the spotlight in discussions about health and vitality. Its rise and fall across the menstrual cycle, the ebb and flow during peri-menopause, and the dramatic disappearance in menopause have been linked to a multitude of physical and emotional changes. But in this hormonal symphony, … Continue reading Estrogen’s Encore: IGF-1 in the Hormonal Harmony Choru